With a focus on herbal medicine and first-aid essentials, former Green Beret medic and clinical herbalist Sam Coffman presents this comprehensive home reference on medical emergency preparedness for times when professional medical care is unavailable.
Winner of the 2013 James Beard Foundation Book Award for Reference and Scholarship, and a New York Times bestseller, The Art of Fermentation is the most comprehensive guide to do-it-yourself home fermentation ever published.
With anti-inflammatory organic arnica and turmeric combined with stimulating ginger and clove this salve eases muscle tension as it is massaged into skin.
Fermented Vegetables: Creative Recipes for Fermenting 64 Vegetables & Herbs in Krauts, Kimchis, Brined Pickles, Chutneys, Relishes & Pastes
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Even beginners can make their own fermented foods with a variety of creative and healthy recipes, many of which can be made in batches as small as one pint, you’ll enjoy this fun & delicious way to preserve & eat your vegetables.
