Homsted

6 Herbal Beverages to Reduce Stress

These days most of us aren't fighting or running from wild animals yet we still get increased blood pressure, rapid breathing, slowing in digestion, reduction of immune responses (and more) when we are exposed to stress.  There are many things you can do to help reduce stress (life changes, simplification etc) but herbal medicine has been used for thousands of years for this very reason- to reduce stress. ...
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